Friday, May 10, 2013. Great work by all today! Reminder that gymnastics class is back! Wednesday, May 8, 2013. 1 clean 2 front squat 1 split jerk. Thursday, April 4, 2013. Post load on strength and total of all reps on WOD to comments! Wednesday, April 3, 2013. Some gymnastics action in the box today! 8 Handstand Push Ups.

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Posted by PagMax in Blogroll. Long time back, when I attempted to revive sparks with my comeback post. Now I come back here to complete what we always forget. Today with tears flooding out of my eyes and pain oozing out of my heart, I lay the blog in rest for ever.